- TENS Units, Electrodes, And Possible Pain Relief For Fibromyalgia
A TENS unit is a device that sends electrical impulses into the body to block the nerves from sending pain signals. TENS units have long been used to help relieve back pain, but new research indicates they may also be effective in treating the pain from fibromyalgia. During a TENS treatment, electrodes are placed on the areas of pain using TENS unit pads. Once turned on, the unit will send electrical impulses through these electrodes and the patient will feel a slight tingling sensation. The treatment itself is not painful and can often significantly reduce the patient’s level of pain.
TENS treatment is considered a non-surgical method of helping to relieve pain from a variety of conditions. This treatment is often used to relieve the acute pain of labor, but is also extremely effective against pain from osteoarthritis, joint and muscle pain, and even the chronic pain associated with cancer and cancer treatment. Treating fibromyalgia pain is a fairly new use of TENS units and TENS unit pads, but medical providers are seeing some successes.
Fibromyalgia is a condition which causes widespread pain throughout the body. This is a chronic condition for which there is yet no cure. Patients suffering from fibromyalgia often have pain in their muscles, tendons, and ligaments and will feel extremely fatigued. Patients may also have multiple places on their body which are extremely tender to the touch; any pressure on these points may cause extreme pain.
Recent research indicates that TENS units, when used in conjunction with other treatments, may help reduce pain. The TENS unit pads are placed on the areas where the patient feels pain and the unit sends electrical impulses to the nerves to block the transmission of these pain signals to the brain.
Medical providers often prescribe medications that can help improve sleep and reduce pain. These medications, while effective, may result in dependence after long-term use. The drugs commonly prescribed for fibromyalgia pain include anti-seizure and antidepressant medications; mild pain relievers may also be prescribed.
The primary treatment for fibromyalgia is exercise, along with getting plenty of sleep, reducing stress, and eating healthy. A TENS unit is another treatment option and may be used in combination with any or all of these. The patient’s medical provider may also recommend cognitive-behavioral therapy to help the patient learn how to deal with their condition.
If a patient has been diagnosed with fibromyalgia and conventional treatments for pain aren’t working, they should consult with their medical provider about starting treatment with a TENS unit and TENS unit pads. These units are inexpensive and are usually covered under medical insurance as long as they’re prescribed by a doctor. Discuss this option with your medical provider, along with the possibility of adjusting pain relief medications and other possible treatment options.
The TENS unit and TENS unit pads are considered a safe treatment for a variety of conditions and illnesses. Now, it may prove to be an effective pain relief treatment for those who suffer from fibromyalgia. Before beginning any new pain relief treatment, be sure to always talk with your medical provider.
- Tips For Taking Care Of TENS Unit Pads
TENS machines are used by hundreds of thousands of people all over the world to provide relief from pain. To use these machines, you need to apply gel to each electrode and place them on your skin after cleaning your skin with rubbing alcohol. These electrodes are held in place with the help of TENS unit pads.
These pads are available at a low price, but this doesn’t mean you should start using new TENS unit pads if the old ones don’t work. Sometimes, you can make your old pads work by cleaning them. The best way to clean these pads is to use a damp cloth; it’s important that you don’t use paper towels or anything else that can get stuck to the pad. Wipe away all debris from the pads with the help of the damp cloth and don’t forget to clean your skin before applying the pads.
You also need to make sure that there is some stickiness left on each gel pad before you use them. If you find that there’s no grip left on a pad, it should be cleaned or replaced. You may need to moisten the pads if they’re completely dry, but it’s important that you only use a small amount of water. You should never submerge them or hold them underwater as it will result in oversaturation and will damage the electrodes.
It’s also important that you regularly rotate the TENS unit pads to avoid oversaturation. Experts recommend allowing electrodes to dry out by removing them at least every four to six hours, and the gel should be exposed to cold air for at least 24 hours before you reuse the pads. You can also store the electrodes in a frost-free refrigerator, as cold temperature combined with a lack of humidity helps to get rid of excess water and prevents oversaturation.
Over time, the adhesive on these TENS unit pads will dry out. In such cases, you won’t be able to do much by cleaning them. Sometimes, high humidity or heavy sweating can reduce the effectiveness of the pads. This is another reason it’s recommended that you switch the electrodes every four to six hours. It’s also important that you never take your machine out in the rain or near water.
As mentioned above, you’ll need to replace the TENS unit pads once they stop sticking to your skin entirely. The typical lifespan of these pads is 1–3 months, depending on the number of times they’ve been reused. You can easily extend the life of these pads by wiping them off gently after each use. It’s also important to store them in a dry place.
There are a number of different manufacturers of TENS unit pads. It’s important that you buy a quality pad as you’ll need to replace the cheaper ones more often. In other words, you’ll end up paying a lot more money using cheaper pads. You should generally replace the pads after 30 uses. Keep in mind that the pads affect the quality of your treatment and, therefore, you should always buy the highest quality ones available; these are usually sold in packs of 12 and 20 and generally don’t cost much.
- The Importance of Electrode Pads for Your Back Pain Treatment
There are many people across the country who are suffering from back pain. This condition has several potential treatment options. Over-the-counter pain medications may be effective for some individuals, but medicines carry side effects such as potential liver damage. Transcutaneous electrical nerve stimulation, or TENS, is a type of treatment that is growing in popularity. Anyone using this treatment who owns a TENS unit, or who borrows such a unit with a prescription borrowing program, will need to purchase replacement TENS unit pads on a regular basis.
You may have heard about these powerful tools that help counteract chronic pain. TENS units and TENS unit pads can be legally purchased at many online retailers and at local medical supply stores. The unit will come with instructions and with enough pads for the unit’s initial use. These pads can only be reused a few times, so you’ll have to buy more of them as needed in order to continue your treatments.
TENS unit pads are placed strategically on the painful area of the body; the pads are then attached to the base unit. Patients will have several options in regard to the electrical pulses sent through the area, from a continuous stream of pulses to longer and shorter bursts of energy. In addition, patients can also select the intensity of the pulses. It’s best to start on a low setting and to turn the machine up slowly until the desired level is reached, instead of doing the opposite.
How long patients should leave the unit running depends on the degree of muscle tension they have and on how long patients can remain comfortably attached to the system. Some people become agitated when they sit still for long periods of time, while others embrace the relaxing effects of the treatment.
The initial TENS unit pads that come with a newly-purchased TENS unit may lack the adhesiveness required for repeated uses. Patients can try to reuse these electrode pads several times, but this course of action is not recommended. In fact, doing so may be a waste of time since patients are unlikely to receive a proper connection. TENS users should make sure to order enough electrodes in advance so that they don’t have to worry about running out.
Users should watch TENS video reviews and usage tutorials. These tools teach you the best locations to attach electrodes for treatment preparation. Moving pads by even an inch can drastically change which muscles are stimulated by the machine.
Purchasing one of these TENS units for back pain guarantees that users will have this treatment readily available for other body pains. TENS therapy users should never attempt to self-diagnose their pain. Sufferers should always first discuss pain with their doctors when they become injured.
Everyone can experience considerable pain relief using a TENS unit as long as they remember to keep TENS unit pads in stock at all times. There are some TENS unit pad brands which offer electrodes in various shapes and sizes, so users can choose the most suitable pad for their needs.
- Electrode Pads And Their Advantages
Being unable to control injured muscles can be a major concern for many people. Patients should consider Transcutaneous Electrical Nerve Stimulation (TENS) therapy using electrode pads or TENS unit pads as one of their treatment options. The body often requires nerve stimulation to remain healthy, and many patients require appropriate assistance in this regard.
TENS machines, along with TENS unit pads, are appealing to anyone who wants to undergo TENS therapy on their own. In this article, we’ll discuss what pads can do, in addition to discussing the long-term advantages of using electrode pads.
Muscles sometimes require additional help in catalyzing a reaction, and that’s where electrodes come in handy. The nerve stimulator pads can transmit current at a reasonable rate, causing muscles to contract. This treatment helps the body to regain control.
When the human body is not performing these muscle contractions as it should, the TENS unit pads can generate the same level of value. These contractions must be performed with care, because the wrong pads may cause injury.
Long-Term Muscle Fiber Recruitment
Muscle fibers need a “twitch” for them to work as needed. An athlete who completes fast-paced movements has greater muscle fiber recruitment than the average person.
You don’t have to reach such high levels of ”twitch” as a patient, but the TENS unit pads can get you as close as possible. This is healthy for the body, since it refines the mind-muscle connection. Electrode pads lay the foundation for getting necessary muscle fiber recruitment.
Stimulation For Recovery
Injured individuals who aren’t feeling well are the most likely TENS unit pads users. These patients should look at electrode pads as a means to return to health. These pads are useful because they can stimulate the nerves and muscles into high gear over time.
The appropriate use of these tools will ensure successful treatment; success and recovery will be right around the corner for anyone using electrode pads. Using electrode pads to put TENS therapy to the test will be proof enough of the therapy’s effectiveness.
Many health agencies now recommend electrode pads because of their effectiveness. These pads are frequently used in medical facilities to help patients recover. TENS therapy is also used in rehabilitation facilities by patients overcoming injuries.
By using electrode pads and by getting the full value from those pads, patients can return to mobility as soon as possible instead of hoping for natural recovery. TENS therapy is all about speeding up the healing process in a natural manner. Choosing the right TENS unit pads is a part of the process. Using electrode pads that are approved by a local health agency is the best way to go.
- How To Get The Most Out Of Electrode Pads
Electrode pads are essential components of the TENS system for pain relief. Transcutaneous Electrical Nerve Stimulation, also called TENS, is a system of electrical muscle stimulation. TENS therapy has shown great promise in providing chronic pain relief.
TENS therapy causes muscle contractions at regular intervals. This treatment helps to promote the secretion of serotonin and endorphins, both of which are natural painkillers produced by the body.
TENS treatment has helped those who suffer from a wide variety of chronic pain conditions; the treatment also aids people who are suffering from postoperative pain. This therapy can help relieve chronic lower back pain caused by disc degeneration, sciatica, and other nervous system conditions. TENS has also shown great promise in treating soft tissue damage from sports injuries.
The effectiveness of TENS therapy depends on the correct placement of electrode pads or TENS unit pads. These pads deliver the electrical stimulation that’s responsible for the success of TENS-based treatment. Below are some guidelines for the placement of these electrode pads. These guidelines can help in increasing the effectiveness of the TENS regimen.
1. Ascertaining The Pain Area
For maximum effect, TENS unit pads should be placed within the contour of the painful area. Utmost care should be taken to ensure that the pads are no closer than one inch away from each other. This placement ensures that the correct amount of current is delivered to the concerned area. Placing pads too close to one another can reduce the effectiveness of TENS treatment and can actually cause additional pain.
2. The Right Amount Of Pads
Two to four TENS unit pads is optimal for treating a single, painful area. With some TENS machines, it’s only possible to use one pad at a time. Users should move the pads they use around to find the best placement for effective delivery of electric current.
3. Where NOT To Use Pads
There are some common sense guidelines about where not to place TENS unit pads. The pads should not be placed close to the mouth, neck, or eyes. Electrode pads should never be placed on newly healed wounds or on open wounds. In addition, TENS unit pads should not be placed over joints. These areas can be extremely sensitive to electrical impulses; using TENS over injured joints can also cause further damage.
4. Optimal Placement
For people who suffer from pain that runs vertically over a large area of the body, the optimal TENS unit pad placement is to have a pad at the top of the painful area and to have another pad at the bottom. Lower back pain sufferers should place pads on either side of the affected area. Avoid placing the pads too close to the spinal cord. There are also several manufacturers which offer electrodes in different shapes and sizes to better help patients find the most suitable pad.
TENS therapy has brought pain relief to thousands of people, however, it’s best to always consult a physician prior to starting TENS treatment. Although TENS units can be purchased over-the-counter, this form of therapy is best used in consultation with a physician.
- Getting To Know TENS Units and TENS Unit Pads
Body pain is one of the most common conditions people treat in hospitals and at home. In fact, there are many ways to treat different kinds of pain. For example, muscle pain can be relieved using massage or hot/cold compresses, knee pain can be reduced by applying ointments, stomach or abdominal pain can be addressed with non-steroidal anti-inflammatory drugs, and the list goes on. A popular, new pain reliever is the use of electrical current to stimulate nerves.
This idea is hardly something new. It was reportedly first practiced hundreds of years ago when Hippocrates, the father of medicine, used electric fish to cause numbness. During the 1st Century, records indicate that an electric eel cured gout through accidental contact. It was only in the 18th Century that a formal device was invented. This machine is called the Transcutaneous Electrical Nerve Stimulation (TENS) Unit.
One of the weaknesses of earlier devices was the varying amount of electricity delivered. With a TENS unit, the electrical current is controlled for much better nerve ending stimulation. According to the MedicineNet website, TENS units work promptly but it might take some time for users to discover the right amount of stimulation. Most TENS units are also portable, making them more convenient. Even though this machine can be purchased without a prescription, medical experts recommend seeking the advice of a doctor before using a TENS unit.
To achieve the maximum performance out of a TENS unit, use high-quality TENS unit pads. These are replaceable pads pressed against the skin area where nerve stimulation is desired. Most TENS unit pads, also known as electrodes, are offered in a 2” square design. Sellers also offer them in other sizes such as butterfly shapes for larger areas, or rounded pads for smaller areas. The electrodes should be replaced every one to three months, depending on their adhesiveness. As long as they stick properly to the skin, the pads can still be used.
Most TENS unit users are concerned about how to prolong the life of their TENS unit pads. According to the TENS Unit Hub website, the most common reason for electrodes losing their adhesiveness is not cleaning the skin area before sticking the pad. This results in dirt or oil sticking to the pad as well, making it filthy and less adhesive. At times, this can still be cleared by cleaning, but the pad might not possess its original adhesiveness anymore.
Many users have shared several tips on how to maintain the adhesiveness of their TENS unit pads on social media. The first suggestion is to clean the skin with soap and water before applying the pad. It also helps to shave the skin to avoid hair sticking to the electrode. Moreover, the TENS unit pads should be cleaned with a damp cloth. It’s best to avoid using cleaning materials that may leave a residue.
Self-adhesive electrodes need to be hydrated, but it’s important that they don’t become oversaturated; just a drop of water will moisten a TENS unit pad. Meanwhile, users must allow their electrodes to dry off after each use. Electrodes should be removed from the skin after six hours, and they should be dried in a cool environment. Other users have also shared how effective electrode gels are in extending the life of their TENS unit pads. These types of gels are applied to the pads before the pads are applied to the skin; the gel helps to better conduct electricity to the skin.
If after these measures your TENS unit pads are still not sticking properly, it may be an indication that they need to be replaced. There are sellers who offer these pads in bulk at a cheaper price which may be an option to consider in order to save money.